Documenting the Coming Singularity

Saturday, July 24, 2010

How to live longer - Get off your a$$

LiveScience - 7.23.10 by LiveScience Staff

Hitting the gym every day might do little to decrease your risk of death if you spend the rest of your time sitting down, a new study suggests.

The results show the time people spend on their derrieres is associated with an increased risk of mortality, regardless of their physical activity level.

The findings suggest public health messages should promote both physical activity and less time on the couch, the researchers say.

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